The American Psychological Association (APA) is a professional organization dedicated to the study and application of psychology. They are known for their research, publications, and advocacy work in the field of psychology. One of their areas of focus is resiliency, which is the ability to adapt and bounce back from difficult situations.
The APA has been actively studying resiliency for many years, and they have published a wealth of information on the topic. One of their most popular resources is the Resilience Guide for Parents & Teachers, which provides practical tips and strategies for building resiliency in children and adolescents.
The APA also offers a number of online resources, including articles, videos, and webinars, that focus on resiliency. These resources cover a wide range of topics, from the science behind resiliency to practical advice for building resiliency in everyday life.
Some of the key concepts that the APA emphasizes in their resiliency information include the importance of social support, positive thinking, and self-care. They also stress the need to develop coping skills and a sense of purpose in life, which can help individuals navigate difficult situations and come out stronger on the other side.
In addition to their resources for the general public, the APA also offers training and certification programs for professionals who work with individuals who are dealing with trauma, stress, and other challenges. These programs are designed to provide evidence-based strategies for building resiliency and promoting positive mental health outcomes.
Overall, the APA is an excellent resource for anyone who is interested in learning more about resiliency and how to build it in themselves or others. Their research, publications, and advocacy work are all geared towards promoting positive mental health outcomes and helping individuals navigate the challenges of life with strength and resilience. return to Top Resiliency Resources
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